5 Ways to practice Self-Love

5 Ways to practice Self-Love

I think we have all heard that we need to start practicing self-love in order to be more confident and happier, but for the longest time, I was not sure how I was supposed to do that. I’ve heard of giving yourself spa nights or doing yoga, but those never seemed to really do the [...]

Changing

Changing

The one thing constant about life is how much it changes. The minute you think you have a plan of action something happens that leads to your plan being thrown out the window. Sometimes this constant change, especially for those planners out there like me, can lead to a feeling of defeat and of loss. [...]